Health promotion and disease prevention programs are available for persons aged 60 and over throughout the State of Maryland. Health risk assessments, counseling and referral, physical fitness activities and wellness are key components
A variety of health-related activities are available through Senior Centers and community centers in every county across the state. Activities that may be available near you include:
Check out your local senior/activity center to see what programs are available near you!
Living Well is a six- week program that helps people learn the skills to manage chronic symptoms and get the most out of life. This program provides adults ages 18 and older and/or their caregivers with the strategies to take charge of their health.